ABOUT INSULIN RESISTANCE
WHAT IS INSULIN RESISTANCE?
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
WHAT CAUSES INSULIN RESISTANCE?
Insulin Resistance occurs when the body's cells start to respond less effectively to insulin, a hormone crucial for regulating blood sugar levels. As a result, the body requires more insulin to maintain normal blood glucose levels.
Over time, this resistance can lead to the pancreas struggling to produce sufficient insulin to overcome the reduced efficiency.
Approximately one in three American adults are affected by what is often called "the silent bomb"— Insulin Resistance.
WHAT CAUSES INSULIN RESISTANCE?
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
WHAT CAUSES INSULIN RESISTANCE?
The main factors leading to Insulin Resistance include carrying excess weight around the abdomen (aka belly-fat!), leading a sedentary lifestyle, and consuming a diet rich in carbohydrates.
Additional contributors include inadequate sleep, smoking, steroid use, hormonal factors, a family history of diabetes, and racial background.
Insulin Resistance is a condition associated with prediabetes and type 2 diabetes.
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
Insulin Resistance often lurks unnoticed until symptoms emerge.
Signs to watch for include fatigue, increased thirst, unexplained weight shifts, tingling in the feet, and frequent urination.
If you're experiencing these symptoms, it's important to discuss them with your doctor and seek further testing.
WHAT HAPPENS NEXT?
DAMAGE BEYOND REPAIR?
WHAT ARE THE SIGNS OF INSULIN RESISTANCE?
Obesity and Insulin Resistance are closely linked, with Insulin Resistance serving as a precursor to both prediabetes and type 2 diabetes. At present, almost 40% of the U.S. population is affected by obesity, and 45% either have prediabetes or type 2 diabetes. These are serious health conditions caused by poor lifestyle habits, but can be reversed through metabolic glucose control.
DAMAGE BEYOND REPAIR?
DAMAGE BEYOND REPAIR?
DAMAGE BEYOND REPAIR?
Controlling excessive weight gain is crucial because it can lead to the accumulation of fat in non-adipose tissues like skeletal muscle, heart, liver, and pancreas.
This can result in abnormal fat secretion and inflammatory factors, compromising organ function and triggering Insulin Resistance.
IS THERE HOPE?
DAMAGE BEYOND REPAIR?
DAMAGE BEYOND REPAIR?
Insulin resistance can be completely reversed with minor lifestyle adjustments.
By monitoring carbohydrate intake, incorporating fiber, proteins, vegetables, and low-fat dairy into your diet, practicing daily intermittent fasting, engaging in regular exercise, and focusing on weight loss, particularly around the midsection, significant improvements can be achieved.
The Feel Great system simplifies these changes, making it easier for you to embrace a healthier, happier lifestyle!
HOW THE SYSTEM WORKS
EASY TO USE & POWERFUL
A simple method of two products and one practice:
👉 Unimate + Balance, paired with intermittent fasting
Instead of depriving yourself of food and bidding farewell to your favorite treats - you simply get to enjoy them in a smarter way!
LIFE SAVING FIBERS
✅ Helps curb appetite between meals
✅ Helps carbohydrate absorption in the body
✅ Supports healthy weight management
✅ Supports time-based eating and other intermittent fasting methods
CRUSHES CRAVINGS
✅ Helps maintain endurance and stamina
✅ Supports healthy cognitive processes
✅ Encourages a feeling of fullness
✅ Supports feelings of well-being & relaxation
MY STORY
WHERE I STARTED
My journey with weight challenges traces back to my early years. Growing up, I endured relentless teasing in school because of my size. At just 15, I resorted to extreme measures, battling anorexia and surviving on nothing but an apple a day and water for months. This dangerous path landed me in the hospital multiple times, grappling with severe malnutrition.
Fast forward to my mid-20s, pregnant with my son, and grappling with the aftermath of my past struggles. Anorexia had wreaked havoc on my metabolism, leading to 20 more years of fluctuating weight and frustration.
THE CONSEQUENCES
The toll on my health was immense. I received a series of diagnoses—Osteoarthritis, then Lupus, and eventually type 2 diabetes. Each condition brought its own set of challenges, leaving me in constant pain, devoid of energy, and battling chronic depression.
I was prescribed Metformin for diabetes and faced further complications - seizures. Frustrated and determined to take control of my health, I made a bold decision. I was going off all medication and would manage my condition through diet alone. My endocrinologist gave me two months to prove it could work, or else we'd be discussing insulin injections. I was bound and determined to not let that happen!
THE DISCOVERY + OUTCOME
Then, a ray of hope emerged. While scrolling through TikTok, I found myself searching for "holistic health" and stumbled upon a video discussing insulin resistance and a "feel-great" system. Skeptical by the thought of another fly-by-night weight loss scam yet intrigued, I engaged with the creator, who explained the system and offered a 90-day money-back guarantee. Figuring I had nothing to lose and only two months to prove myself to my doctor, I decided to give it a shot.
It was the best decision I ever made. In just four weeks on this protocol, I reversed my type 2 diabetes (reducing my A1C from an 8.6 to a 5.2), shed 24 pounds, and said goodbye to sleepless nights and depression. In such a short amount of time, the transformation was nothing short of remarkable.
Six months later, I've dropped a staggering 65 pounds (233 lbs. > 168 lbs.), and my health markers are all heading in the right direction. Triglycerides, cholesterol, blood pressure—all down. Even my sleep apnea has vanished, and I'm on track to beat Lupus. I haven't felt this alive in years. This protocol has truly been a lifesaver, and I'm convinced it's poised to revolutionize the entire healthcare system.
BALANCE: 5 FIBERS TO SUPPORT YOUR HEALTH
Benefits of Soluble & Insoluble Fiber
If you're managing diabetes, insulin resistance, or prediabetes, fiber is your ally. Why? Because it's a game-changer for blood sugar regulation and weight management. Plus, it's essential for reducing the risk of heart disease and certain cancers. Here's how fiber can benefit you:
➡️ Blood Sugar Control: Unlike other carbohydrates, fiber doesn't cause spikes in blood sugar levels because the body can't fully digest it. This helps keep your blood sugar stable and within your target range.
➡️ Heart Health: Fiber acts as a barrier, preventing your body from absorbing some fats and cholesterol. By doing so, it lowers triglyceride and cholesterol levels, reducing the risk of heart disease.
➡️ Digestive Health: Fiber acts like a scrub brush for your digestive tract, clearing out bacteria and build-up. This promotes gut health and lowers the risk of colon cancer.
➡️ Satiety and Weight Management: Since fiber moves slowly through the stomach and helps you feel fuller for longer, it can aid in weight management. Additionally, many high-fiber foods are low in calories, making them a great choice for weight loss.
Unfortunately, many foods have had their fiber removed to extend shelf life and enhance color and taste. Without enough fiber in our diets, we're at a higher risk of developing serious health conditions.
UNIMATE TO REDUCE HUNGER WITH INTERMITTENT FASTING
As part of the feel great system protocol, a daily 16-hour fast is essential. This practice is vital for maintaining and repairing metabolic health.
Allowing the body sufficient time to metabolize glucose from the bloodstream prompts it to rely on stored fat for energy, facilitating optimal bodily function.
This metabolic state, known as ketosis, not only fosters rapid, healthy, and lasting weight loss but also contributes to overall well-being.
The fasting schedule
To kick off the 16-hour fasting period each day, it's recommended to start at 8:00pm. During this time, consumption is limited to water and black coffee until noon the following day. The schedule offers flexibility, as long as a minimum of 16 hours of fasting is completed within a 24-hour period, leaving an 8-hour window for eating.
During the fasting period
Throughout the fasting period, much of the time is spent sleeping. When awake, fill the provided bottle with water up to the "Unimate" line (24 oz), add the Unimate powder, shake it up, and sip on it (hot or cold) to curb hunger and cravings until mealtime.
the eight hour eating window
The suggested eating window is from 12:00pm to 8:00pm daily, with flexibility within these hours. At the largest meal of the day, whether lunch or dinner, refill the same bottle with water up to the "Balance" line (10 oz). Add the Balance powder, shake it up, and enjoy it with your meal. The various fibers in Balance coat the cells (because fiber can't be broken down like other carbohydrates), controlling glucose spikes in the blood and insulin levels.
The process and why it works so well
Reintroducing soluble and insoluble fibers into daily intake, combined with daily fasting, provides the body with what it needs to function optimally.
These simple lifestyle changes offer the freedom to enjoy favorite foods while significantly reducing the risk of metabolic health issues and weight gain. There's no need for calorie counting, extreme diets, excessive exercise, or drastic measures like injecting chemicals, starving, purging, or undergoing weight loss surgery.
The Feel Great System is a highly effective, straightforward lifestyle change that brings about sustainable improvements in weight loss, sleep quality, and the reversal of conditions such as type 2 diabetes, lupus, insulin resistance, PCOS in women, and ED in men, among others. It's undoubtedly the easiest, most effective method for maintaining and enhancing health and achieving rapid, sustainable weight loss.